Monday:
5:30pm – 6:30pm Women's Strking (Boxing/Kickboxing)

6:30pm – 7:30pm MMA Strking (Boxing/Muay Thai Kickboxing)

7:30pm – 8:30pm MMA Grappling (Wrestling/No-Gi Jiu-Jitsu)

Tuesday:
5pm – 5:30pm Kids Boxing/Kickboxing

5:30pm – 6:30pm Kids Jiu-Jitsu

6:30pm – 8:00pm Jiu-Jitsu

8:00pm – 9:00pm MMA Striking (Boxing/Muay Thai Kickboxing)

Wednesday:
5:30pm – 6:30pm Women's Strking (Boxing/Kickboxing)

6:30pm – 7:30pm Brazilian Jiu-Jitsu Gi

7:30pm – 8pm Gi Sparring (open Mat)

8pm – 9:30pm MMA Fight Team Training (by invite only)

Thursday:
5pm – 5:30pm Kids Boxing/Kickboxing

5:30pm – 6:30pm Kids Jiu-Jitsu

6:30pm – 8:00pm Jiu-Jitsu

8:00pm – 9:00pm MMA Striking (Boxing/Muay Thai Kickboxing)

Friday:
5pm – 7pm Private Lessons (by appointment only)

7pm – 8pm MMA Fight Team Strking (Boxing/Muay Thai Kickboxing)

8pm – 9pm MMA Fight Team Grappling (Wrestling/No-Gi Jiu-Jitsu)

Saturday:
10am – 11am Muay Thai

11am – Noon Beginner Brazilian Jiu-Jitsu Gi & No-Gi

Noon – 1pm Open mat/Sparring

Sunday Classes:
By appointment only

Private Lessons:
We now offer day time private lessons Monday - Saturday by appointment only. Feel free to contact us if you would like to schedule a time.